Good on you for knowing the chemistry behind margarine. So I wouldn’t go around talking about anyone else being wrong about things. If a blogger writes something convincingly enough, you’ll parrot it. The fact that you regurgitated this is proof you don’t research anything you read for yourself to be sure what you are reading is true. So even if it was true, it is utterly meaningless – yes, if you change molecules in a compound, it changes the compound into something else. There are compounds that simply a change of chirality (the direction the molecule is arranged – the formula and atomic bonds are identical, simply the direction it faces changes) can turn it from a beneficial compound to something deadly. Water (H2O) and hydrogen peroxide (H2O2) differ by only a single atom of oxygen, and I can assure you that one atom makes a huge difference between a liquid required by life and a hazardous bleaching agent. Go look up its actual chemical makeup and that of a plastic before you repeat this trash again.Īnd even if it was true, there are thousands of compounds that are drastically changed by a single change in their chemical makeup. Margarine is as close to plastic as you are. Margarine’s chemical makeup is an organic compound, like plastic… and like you. First, no, there is absolutely no part of margarine that a change of a single atom or molecule would turn it into a plastic. I assume you got this from the pseudo-science claim “margarine is one molecule away from plastic!” This is unscientific nonsense from someone with zero understanding of chemistry. Nutrition science, including that which supports keto, is all garbage.Īlso, margarine is not plastic. If you have no time yet been convinced by the overwhelming research online by reputable research resources, I would suggest eat just leaving us alone until you are.
#Healthy foodie fat bombs how to#
I coach people on how to begin their transition and how to help fix stalls in weight loss if that I that is your goal. I poo pooed this diet for years, but finally we was convinced about a year and a half ago by my doctor to just give it a try. Many people use it for a mood stabilizer, or help with epileptic seizures (my niece). I have used it to help my bipolar symptoms and am weaning myself off my medication and have never done better. He struggled for years and was about to start losing toes if he didn’t do something. It’ll reverse type 2 diabetes, my friends husband is no longer on insulin or taking metformin after 6 weeks on a keto diet. Helping stave off cancer or potentially curing it, my father isn’t one of those. Sarahaha, why are you on a kept blog ignoring you don’t believe in it? If you research keto diet you will see that more and more every year people are turning their health around by switching to this diet. Since they’re so low in sugar, fat bombs are great for eating any time of the day, either on their own or as part of a meal – breakfast, afternoon, post-workout, or as a nighttime healthy snack instead of chips or ice cream. Or just eat the dough… depends on how lazy I feel!įat bombs are the perfect snack for anyone who tends to like desserts that are extremely rich but not super sweet. Oh well.Īnd one of my current favorite snacks is to mix peanut butter with chia seeds and cocoa powder then roll it into balls. One of my favorite snacks a few years ago was to simply freeze balls of coconut butter – I called them coconut melties, which I still think sounds like a much more appealing name than fat bomb. It turns out that I’ve actually been a fan of the concept since long before it became popular. You might have recently been seeing fat bombs trending ALL over facebook and social media, and so many of you have commented or emailed me to ask if I have any fat bomb recipes here on the blog. Low carb, keto and vegan friendly no-bake treats, fat bombs are typically made with ingredients such as nut butters or coconut oil, cocoa powder, cream cheese or avocado, and little to no sugar.
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